Theravada Meditation with Silas

When:
Mon, April 2 @ 9:30 am – 10:30 am
2018-04-02T09:30:00-07:00
2018-04-02T10:30:00-07:00
Where:
Sou'wester Lodge and Vintage Travel Trailer Resort
3728 J Place
Cost:
Suggested Donation: $10
Contact:

WEEKLY EVENT

A Theravada style practice where you learn to perform a scan of the body, touch back into the mind/heart centers, ground yourself into the breath, lean into compassion, and play with Prana or bodily energy.

 

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