We’re excited to announce the launch of our Wellness Residency Program because we believe self-care is the benchmark for creating joy and balance in our daily lives. Our mission is to offer the opportunity for “transformational travel” – where guests leave feeling renewed, restored and with a deeper connection to self and/or community. We do this by proving accommodations at a reduced weekly rate of $250 (Sunday-Friday) with the following amenities:
- Full access to our Weekly Community Wellness Offerings (schedule below) as you see fit
- Use of our Garden Spa and Finish Sauna
- Scheduled studio time in our Wellness Trailer
- Discounted rates with Mamook Wellness for on-site therapeutic massage and body work
- Complimentary bikes for cruising the Discovery Trail
- Endless walks on the beach
To book your self-guided Wellness Residency and for any other information, email souwesterwellness@gmail.com.
Weekly Community Wellness Offerings: Starting OCT 1st
NOTE: All participants must RSVP via email souwesterwellness@gmail.com or by phone (360)642-2542. We need a minimum of 3 sign-ups to run each class.
Monday 10:00a Juice & Smoothie Bar from Roots
Tuesday 10:00a – Tea Talk with Brooke Shepard
Wednesday 3:30p – Guided Meditation with Mamook Wellness
Thursday 3:30 – Soundbath with Mamook Wellness
Thursday 7:45p – Yoga Shanna Gillette followed by Group Sauna
Friday 10:00a – Mindfulness Talk with Shanna Gillette
Saturday 9:00a – Guided Meditation with Mamook Wellness
Saturday 10:00a – Soundbath with Mamook Wellness
