SOU’WESTER EVENTS!

Summer 2019 Wellness Retreat Series

Healer’s Respite: Return to Love

with Fawn Williams 

CANCELLED

For those whose life calling is to help others, it is vital to find solace. Delight in the vessel of your own body beside the ocean waves. Commune with other empaths and healers, stoke the fires of your passion to help, and heal yourself by slowing down. Learn about self-care through Ayurvedic wisdom and Yoga Therapy, unlock creativity and inner bliss through somatic play, tap into yoga philosophy as Social Justice, practice therapeutic yoga.

Open to therapists, teachers, activists, caregivers, and other non-professional helpers. Optional to practice silence to rest your voice. Registered Yoga Teachers receive Continuing Education.

Each day begins with movement games, warm ups, and prompts to orient and stimulate your highest self, including a complete Hatha yoga exploration to root you in presence. Afternoons are yours to enjoy the Garden Spa and Finnish Sauna, comb the beach, get a tarot reading, and explore the Peninsula. Evenings are devoted to conversations around applied Yoga and Ayurvedic philosophy, and writing. We close every day with a body-based meditation, and yoga practice to soothe the nervous system, and prepare your body for deep rest.

Catering provided by Seed to Health’s Chef Cally Fruscello

Fawn Williams is a sought after Yoga Therapist and Yoga Educator. She works within a feminist, inclusive, collaborative, weight neutral lens. As a lifelong practitioner, Fawn most enjoys creating community through joyful movement. She is a Certified Yoga Therapist (C-IAYT), Yoga Alliance Experienced Registered Yoga Teacher (E-YRT 500), and Yoga Alliance Continuing Education Provider (YACEP).

All images by  Chelsea Petrakis

Daily Rhythm (Subject to Change)

SUNDAY

3pm Check In, Sauna, beachcomb, nap

5:30pm Ayurvedic Communal Feast

6:30 Dharma Talk, Introductions, Intention Setting

7:30-9pm Yoga Nidra + Restorative Yoga

9-10pm Sauna

MONDAY & TUESDAY

8am Breakfast Snacks

9am-12pm Embody the Day

12-4pm Ayurvedic Midday Feast + Free Time to explore the Peninsula or simply rest
Optional: Individual Tarot Readings, Massage, Sauna

6:30 Dharma Talk, Journaling

7:30-9pm Yoga Nidra + Restorative Yoga

9-10pm Sauna

WEDNESDAY

8am Breakfast Snacks

9am-12pm Embody the Day, Closing Ritual + Checkout

BEGINS: Sunday at 6pm

ENDS: Wednesday at 12pm

COST: $300, plus lodging ($300 non-refundable security deposit)

BRING: A yoga mat, block and strap; a journal; layers for beach walks; any favorite creature comforts.

This event is for adults and is meant for care providers. 5 student minimum, 16 students maximum.

BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code FAWN

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

Spring/Summer 2019 Workshop Series

How the Light Gets In with instructor Suzie Kassouf

It can feel unbearable to carry the pain of our world in this unprecedented era of social upheaval and ecological destruction. Luckily, the task of tending to our broken world can infuse us with life-affirming purpose, connection and joy. Through vinyasa, meditation, group activities and time spent in nature, we will learn to honor our pain as a precious signifier of our compassion and care for our world. Most importantly, we will develop in ourselves a robust and muscular hope, rooted in the very unpredictability of these times. Leonard Cohen implores us, “ring the bells that still can ring/ forget your perfect offering/ there is a crack in everything/ that’s how the light gets in.” I look forward to sharing this with you.

Suzie Kassouf is an educator, yoga instructor and climate justice activist. After 10 years of personal practice, she completed a 200-hour yoga teacher training at The People’s Yoga with Suniti Dernovsek in 2018. She has worked extensively on multiple campaigns including Bernie Sanders’ 2016 Presidential Run and the 2018 Portland Clean Energy Fund. Suzie believes strongly that our world is desperate for healing on multiple levels, and that true liberation can be found in community and service to others. She is passionate about marrying activism and spirituality and strives to courageously live the path of nonviolence in her life and work.

COST: sliding scale $40, $30, or $20

BRING:Pen, paper, yoga mat and a reusable bag. Please wear clothes comfortable for practicing yoga, walking on the beach and in the woods, and sitting for meditation. *optional: meditation cushion, blanket, yoga props. Sharing food is a powerful tool for deepening connection and building community. Please bring a dish to share as you are willing and able as well as an individual plate/bowl and utensils. Hot tea and coffee provided.

12 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Spring/Summer 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Spring/Summer 2019 Workshop Series

Carve a Wooden Spoon: A Carving and Green Woodworking Workshop with Emilie Rigby

canceled – Learn to safely use a myriad of hand tools in order to carve your own wooden spoon! In this class we will be splitting logs of freshly cut wood and using hatchets and knives to carve them into beautiful and useful objects. You will leave this class with a spoon and enough knowledge to continue the craft. Tools available for purchase at the end of class.

Emilie Rigby is a self-proclaimed “crazy spoon lady.” She carved her first spoon 8 years ago, while sitting around a campfire with some friends. After 4 hours she had a very ugly spoon and some blisters to show for her effort. She realized that she had spent those four hours living completely in the moment. 8 years and thousands of spoons later, she is teaching others how to carve so that they too can live in the moment. These days, you can find her in Portland, OR driving around in her camper van and picking up logs from development sites to turn into spoons. 

COST: $30 plus a $10 materials fee (Please pay material fee directly to the instructor.)

BRING:water and a journal, please bring a sack lunch and/or snack (Hot tea and coffee provided.)

This workshop is for students age 13 and up. Minors need to be accompanied by an adult. 15 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Spring/Summer 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Summer 2019 Wellness Retreat Series

Let That Shift Go!

Cultivating Compassion During Shifty Times

with Shanna Gillette

Gandhi said, “Be the change you wish to see in the world.” But changing our old habits and patterns can be challenging. Just like your car or smartphone, the better you understand how to operate something, the more efficiently it will work. Your body and mind are no different. Ancient yogic science knows we are all connected and we need each other now more than ever. Happiness is not some destination to reach for outside of ourselves. True inner peace lies within. 

Western medicine teaches us that mind, body & spirit are all separate entities. Our individualistic culture disconnects us from nature, from each other, and from ourselves. We’ve been taught to devalue community and cooperation and to favor competition. But the times they are a changing – quickly. 

Are you ready to begin the journey back home to yourself?  

During this retreat, learn ancient yogic techniques mixed with mindfulness and proven methods to connect to our divine essence through the art of embodied movement. We will create a caring, non-judgmental space for somatic exploration; a safe container to explore grounding energies, heart-centered movement, and our own natural rhythms through gentle guided instruction. One part physical, one part mental, and one part open-hearted exploration, this retreat will reconnect your mind, body & spirit to help to awaken you to your true potential without limitations. Find your breath. Express your truth. Learn to become the master of your own mind. Transform the weight you’ve been carrying into something new. Join us for three amazing days designed to help you emerge from the ashes and let that shift go. 

Offerings will include:

Daily yoga and guided meditation, movement methods for somatic release, neuroscience & mindfulness education, individual therapeutic sessions, stress reduction techniques, restorative yoga in the evenings by candlelight, nature walks and beach time during the day & healthy meals cooked together (optional). 

Shanna Gillette is a certified yoga instructor, empowerment coach, intuitive guide and motivational speaker. She holds a degree in consciousness studies and has an extensive background in neuroscience, meditative techniques, theology, and more recently, conscious dance. She has been facilitating classes and workshops for the last two years throughout Washington and Oregon guiding people through the process of becoming aware of their own destructive, repetitive thinking patterns/habits along with tangible, practical methods to reprogram for more happiness and success. “Basically,” she says, “I teach people how to be nicer to themselves.”  She is available for private sessions, group & corporate workshops, retreats and on-line at justbevibration.com.

Schedule (subject to change):

MONDAY

3p Check in, settle in, explore, eat

7-8p Introductions, Intention setting

8-9p Restorative Yoga + Yoga Nidra

9-10p Sauna (optional)

TUESDAY

8-9a – Light Breakfast + Coffee/Tea

9-10a – Connecting to Nature – Barefoot Beach Bliss 

10-11a – Snack + Mindfulness Exercises

11a-12p – Yoga Inspired Creative Movement (on the beach, weather permitting)

12-4p – Free time to explore, have lunch & rest.

4-6p – Exploring the Shift Discussion (location TBD) + Individual Wellness Sessions (optional massage, sauna)

6p – Preparation + Dinner (Vegetarian)

7:30-9p – Bhakti Yoga + Guided Meditation

9-10p Sauna (optional)

WEDNESDAY

9a – Light Breakfast

10a-12p – Creating Affirmations & Practices for Mind/Body/Spirit + Closing + Checkout

BEGINS: Monday at 5pm

ENDS: Wednesday at 12pm

COST: $115, plus lodging

BRING: A yoga mat, notebook & pen, pillow, a sense of curiosity, and an open heart and mind. (Chairs available to those who cannot sit on the floor for long periods.)

BOOK ONLINE by clicking BOOK NOW (at top of page), enter the date range and the access code SHIFT

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

Summer 2019 Wellness Retreat Series

Lunar Being

with Suzy Olsen

CANCELLED

Under the waxing crescent moon, we will gather for a multiple day retreat focused on accessing the depths of our lunar selves. This retreat is designed to teach us how to better live in sync with the lunar cycles as well as with our own ‘lunar being’.

Each attendee will be given a copy of their natal astrological chart. The natal chart will be used to decipher the role of the moon in your life, as well as the complexities and uniqueness of your moon self. Through various teachings and activities, we will uncover how each of us can better utilize the powers of our moon beings in our daily lives to achieve greater fulfillment and wellness.

In astrology, the moon represents our inner realm and what we value most. Our innermost desires are reflected in the moon, as well as the secrets to unlocking those desires. La luna is the sacred hunter of the zodiac, feeding our soul what it needs most. Ever changing, the moon is elusive and mysterious. By better understanding the moon, we bring ourselves closer to harmonizing body, mind and spirit.

“ When you don’t follow your nature there is a hole in the universe where you were supposed to be.”  – Dane Rudhyar

Expect to learn about and experience the following:

• Your personal natal astrological chart. You must know your exact birth time.
• Moon technology: How to work with lunar cycles and ritual to positively influence your life and well being.
• How the moon guides your life purpose and personal fulfillment.
• Sacred lunar traditions and rituals.
• Create your own unique magical moon ‘talisman’.

WHO SHOULD JOIN?

This retreat is open to people with all levels of experience and curiosity. If you have an interest in astrology and developing a deeper understanding of your ‘inner workings’, this experience is sure to be both inspiring and enriching.

Suzy Olsen is the creator and owner of Chariot, a spiritually focused housewares boutique and design studio located in Astoria, Oregon. In 2011, she officially began her career as a professional tarot reader and astrologer. These days, she performs private readings and several spiritual workshops from her store location. Her intuitive readings give insights on personal growth and healing, and her specialty is uncovering ‘hidden’ truths that may empower and inspire her clients.

In early childhood, she first noticed a strong connection to unseen forces, and began researching various occult subjects. Studying astrology has been a lifelong passion, beginning in the early teenage years.  After training with numerous astrologers over the years, Suzy has combined both traditional and modern astrological methods in her practice. Many of her astrological techniques come from the ancient Hellenistic period, stemming back thousands of years.

Perhaps because she is ruled by the moon, she feels especially drawn to working with the lunar energies for personal development and ritual. She has hosted several astrology moon workshops at Chariot, writes a monthly ‘new moon newsletter’ and regularly hosts magical seasonal retreats in Nehalem, OR.

SCHEDULE

SUNDAY

3-7pm

Arrival + Check-in + Settle in

7-9pm

Meet and Greet ‘Waxing Moon Mixer’

MONDAY

9:30am-12pm

Traditions and the Role of the Moon + the Signs

*Free Time*

3pm-6pm

The Divine Triad and the Houses of the Moon

TUESDAY

9:30am-12pm

Lunar Phases and Magical Workings

 *Free Time*

4pm-6pm

Moon Talisman Making + Self Care

8pm-9:30pm

Ritual + Optional Sauna  

WEDNESDAY

10-10:45am

Goodbyes and Head Home!

BEGINS: Sunday at 7pm

ENDS: Wednesday at 11am

COST: $225, plus lodging ($200 deposit reserves your space and is credited towards your total)

BRING: Journal and pen/pencil, comfy cushion and/or blanket for sitting and a water bottle. Wear comfortable clothing

Please sign up for the Lunar Being retreat by August 18th

BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code LUNAR

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

Summer 2019 Wellness Retreat Series

The Art of Bright Leadership

with Gracie Koester

CANCELLED

Whether leading your own micro-biz, a crew, an organization, or just participating fully as an engaged team member–your work is to contribute your unique, powerful gifts and co-create conditions for others to do the same. The impact ripples across not only work, but life. You become both strong and fluid in leadership; adapting to change and enacting your vision. The results of Bright Leadership are thriving, joy, satisfaction, growth, and creativity.

This retreat will connect you to your core commitments, illuminate new ways to lead with ease and impact, and equip you with tools to reach greater reward. We will uncover your Highest Purpose, and draw lessons from Aikido and the roots of our humanness. We will hone your skills in seeing your ecosystem and optimizing the exchanges within, and channel your vision into inspiring goals with actionable, measurable metrics. You will emerge shining more brightly, doing more of your best work, and extending value and joy in your ecosystem. 

• Connecting to our roots as biological beings
• Honing in on your Highest Purpose
• Identifying dimming cycles
• Setting inspiring & motivating objectives
• Working with an agile mindset
• Lessons from Aikido, yoga and meditation

Gracie Koester is a Business Geographer dedicated to helping individuals, organizations, and communities generate greater impact and reward. Trained to see in layers and interconnections, she has a knack for making the complex simple. She works individually and system-wide to connect dots–uncovering new insights and pathways to success. 

Ecosystem thinking and agile strategy are central components of Gracie’s work, integrating a people-centered approach with a strong focus on metrics. She combines big picture thinking and attention to detail to help leaders and organizations design and implement nimble, powerful strategy and generate thriving cultures. The results enhance that sweet spot of productivity & creativity: brighter ideas, brighter work, brighter people.

Gracie is an experienced facilitator, speaker, listener, and consultant. She brings a decade-plus of experience coaching and consulting in the realms of agility, strategy, leadership, and team performance. Gracie has worked across industries, including healthcare, design, advertising, tech, retail, construction, and social impact.

At her core, Gracie is a lifelong learner. She holds a BA from Macalester, and has trained in Ecosystem Intelligence, The Master Moves, Leadership Embodiment, and Generative Leadership. She resides in Portland, OR.

SCHEDULE :

MONDAY

4pm  arrive, settle in

5pm

Welcome; an invitation to Brighten

Agile warmups & new connections

Setting focus for the retreat

7pm  dinner

TUESDAY

10am-1pm

Connecting to our roots as biological beings

Honing in on your Highest Purpose

Embodiment practice; lessons from Aikido

1-4pm

Lunch & reflection & self-guided rejuvenation

4-5:30pm

Identifying dimming cycles

Seeing and flowing in ecosystems

Illuminating exchanges

6pm

Highest Purpose meditation with Adrian

7pm  dinner

WEDNESDAY

9-10am

Trio conversations & exchange

10-11am

Yoga w Adrian

11-12:30pm

Setting ‘Moonshots’ (inspiring & motivating Objectives)

Measuring with metrics that matter

12:30-3:30pm

Lunch & reflection & self-guided rejuvenation

3:30-5:30pm

Commitments as a listening act

Agile mindset & embodiment practices

5:30pm  spa time

7pm  dinner

THURSDAY

9-10am

Gratitude & Inventing the future

Commitments to Brighten

BEGINS: Monday at 5pm

ENDS: Thursday at 11am

COST: $300, plus lodging ($200 deposit reserves your space and is credited towards your total)

BRING: A notebook and pen, a comfy cushion and/or blanket for sitting, & a yoga mat, if you have one

BOOK ONLINE by clicking BOOK NOW (at top of page), enter the date range and the access code BRIGHT

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

Fall/Winter 2019 Workshop Series

Sandalmaking with Rachel Sees Snails Shoes

We’ll explore every step of the sandal-making process, starting off by customizing trusted patterns to suit your own feet and design preferences. (Any design is possible: tying sandals, buckling sandals, or slides.) Then we’ll cut and assemble the leather pieces, paying close attention to fit and attach to a cushiony rubber sole. I’ll bring a wide selection of leather colors to choose from. You’ll be able to design and make any sandal as long as it has an open toe and an open heel. This class is hard work: be prepared to use utility knives, adhesive, hammers, wooden mallets, shoe anvils, and to get barefoot! The best part is, you’ll be able to replicate the process later on your own, with only a few basic tools.

My name is Rachel Corry and I make sandals and shoes in Portland, Oregon. I’ve been teaching sandal classes for 9 years. I believe that learning to make sandals is a great first step if you’re interested in making your own shoes. My brand, Rachel Sees Snail Shoes, began in 2010. Meeting a clogmaker in the UK first sparked my interest in shoemaking but it wasn’t until a fire in my apartment burned all my shoes (!) that I set out to learn to make my own, working to replace my favorite sandals one pair at a time. I drew upon the wisdom of various shoemakers, cobblers, and old books to help me along my way.

photo by Airyka Rockefeller

RACHEL SEES SNAIL SHOES makes simple, modern sandals- one pair at a time. RSSS believes in sustainable choices, working small, and empowering people to make their own shoes. Rather than creating just more products for the consumer market, I hope to make unique shoes that have a personal connection to their wearer. Whether you’ve made your own shoes in my class, or collaborated with me on a custom pair, I want my shoes to stand out as wearable art objects worn with pride and a knowledge of how they were constructed.

COST: $150 plus $100 materials fee (Please pay material fee directly to the instructor.) *SPECIAL NOTE: This class requires a deposit of $150 at the time of registration. Please no cancellations. If a student must cancel and does so before August 14th 50% of deposit will be returned. If the workshop is canceled for any reason we will refund 100% of the deposit to all students.

BRING: Wearing easy to slip on/off shoes is helpful. All supplies provided. Please bring a sack lunch and/or snack for lunch break around 1pm. Coffee and tea provided.

This workshop is for students age 15 years and up. 3 students min, 6 students max.

RSVP: via 360-642-2542 between 9am-9pm *Please be ready to pay a deposit of $150 at time of RSVP.

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Fall/Winter 2019 Workshop Series

Women and the Frontier: Memoir Writing with Marianne Monson

In this writing workshop, we will discover some of the women who traversed Oregon’s frontiers with local author Marianne Monson. Through a variety of writing exercises, discussion, and on location prompts, we will explore the concepts of wilderness and frontiers in our own lives. The workshop will culminate in a class open mic for sharing original poems, stories, and songs.

Monson’s book Frontier Grit came out in 2016. It features twelve incredible pioneer women drawn from all corners of the globe who settled the American West who endured hardships, overcame obstacles, broke barriers, and changed the world. The book was nominated for the 2017 American Library Association Amelia Bloomer Award recognizing books that ”affirm positive roles for girls and women.” -Amelia Bloomer Project

“An invaluable contribution to American History shelves and utterly absorbing from cover to cover. Highly recommended, especially for public and college library collections.” -Midwest Book Review

”A compact, informative, briskly paced, emotionally rich, and eye-opening set of micro-biographies that will change truncated views of the West.” —Booklist

Marianne Monson is the author of ten books for children and adults, mostly centered on women’s history. She holds a BA in English Literature and an MFA from Vermont College of Fine Arts. She has two children and writes from a 100 year old house in the town of Astoria, Oregon. She has taught Creative Writing and English for a number of colleges, and currently teaches at Clatsop Community College.

COST:  $40 

BRING: a notebook and writing utensils. Please bring a sack lunch and/or snack. Hot tea and coffee provided.

This workshop is for all ages. 12 students max.

RSVP: via souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Fall/Winter 2019 Workshop Series

Drawing as Seeing and the Acceptance of Chaos: A Sumi Ink Wash Drawing Workshop with Heather McLaughlin

Drawing is a way of seeing, a way of understanding, and an exercise. This drawing workshop will focus on pleinair (on-sight) observational drawing with the beautiful and chaotic material: sumi ink. The ink is an excellent tool to capture light and shapes, as compared to the way pencils and pens lead themselves to contours and patterns. This special ink has rich, deep blacks that are easy to swoon over. During this 4 hour workshop students will complete multiple small drawings. We will cover techniques for recording scale, light and shapes while practicing pleinair drawing skills and increase our understanding and mastery of the sumi ink medium.

Heather McLaughlin was born next to the Chesapeake Bay in Baltimore Maryland and relocated to Red Lodge Montana, on the north border of Yellowstone Park, in 1991. After high school, she continued west to Portland Oregon and continued her studies at Pacific Northwest College of Art, where she completed her Bachelors of Fine Art with a focus in traditional Printmaking in 2005. She served on the board of Flight 64 Studio (a Member-run Print Studio) from 2008 until 2014. She has managed the Printmaking Studio at PNCA in addition to teaching classes in the Continuing Education program. In addition to her art, Heather is a performer and production assistant, her main project is ROTTIES. Visit Heather’s website at hardcoremermaid.com

COST:  $40 plus $10 material fee (Please pay material fee directly to instructor.) 

BRING: Please wear clothes that you will be comfortable in outdoors that you do not mind getting art materials on. Please bring a snack if you’d like. Hot tea and coffee provided.

This workshop is for adults. 12 students max.

RSVP: via souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Summer 2019 Wellness Retreat Series

Expansive Alignment: Committing to Your Vision

with Renee Sills

Just one week after the Autumn Equinox and supported by the auspicious beginning of a waxing crescent moon in Libra, we’ll gather together for an immersive exploration of Embodied Astrology and the personal and collective potentials of Jupiter’s upcoming transit through Capricorn.

Jupiter in Capricorn (December 2019 – December 2020) is an invitation to trust the future by actively shaping it. In astrology, Jupiter is a planet associated with optimism, good-fortune, vision, life purpose, broadening perspectives/horizons, philosophy, self-improvement and positive consciousness. Capricorn is a sign that helps us all to materialize on the earthly plane, confront and move through obstacles, grow stronger through challenges we face and manifest our ambitions. Jupiter’s transit through Capricorn happens once every twelve years, but in 2020 this transit will combine with several other long-term influences making it an important, and potentially pivotal time for personal and collective healing, transformation and development.

Regardless of your sun sign, each person’s natal chart includes Jupiter and Capricorn as active and important influences. Working with your own natal placements allows you to understand how this upcoming transit will affect you specifically and will give you clues, tools and timing for working most effectively with its challenges and opportunities.

This unique retreat combines astrological method and how-to, movement, meditation, somatic healing practices, and creative, intuitive journeying. You will:

• Learn practical skills for astrological chart analysis and gain a deep understanding of how Jupiter and Capricorn work in your natal chart.
• Be guided through intuitive and accessible mind/body explorations that will help reveal, clarify and synthesize your personal vision and life purpose, creative offerings and soul-commitments.
• Craft a personal manifestation design for the next year that works most effectively with the exciting and powerful astrology of 2020 and Jupiter’s transit through Capricorn.
• Enjoy a healing and regenerative retreat with a fun group of vibrant individuals on the beautiful Washington coast at a one-of-a-kind, female/queer-owned and operated retreat center where you can walk/cycle on the beach, use the Finnish Sauna, peruse the art gallery and pause in the wellness space!

Renee Sills is a multidisciplinary artist, consulting astrologer and embodiment coach/guide. She has worked with hundreds of clients and students worldwide who appreciate her unique insight and effective guidance. She specializes in crafting strategies for counter-culture success with artists, activists, makers, movers and visionary entrepreneurs. She offers astrology, embodiment and creativity as tools for cultivating and maintaining liberatory relationships, (re)generative occupations/vocation, and living in alignment with purpose, passion and integrated authenticity.

Renee is the author and producer of the Embodied Astrology podcast. She comes from a lineage of astrologers and intuitives. She has studied astrology in-depth for over 20 years and continues to train under experienced mentors. She has taught yoga and other movement forms for 15 years and holds several certificates in bodywork and energy healing. She has a BFA in Intermedia and CyberArts and an MFA in Art & Social Practice. She resides in Portland, OR.

SCHEDULE (subject to slight changes):

SUNDAY

3pm: Arrival and check-in

5 – 5:30pm:  Welcome drinks and snacks

5:30 – 7pm:  Opening talk, introductions and intention-setting for our work together in the retreat

7:30pm: Dinner at the Pickled Fish (optional, cost not included in retreat package) + sauna and free time

MONDAY

9:30 – 10am: Juice Flight Wellness Offering 

10am-1pm: Embodying Your Vision – Exploring Jupiter’s astrological symbolism through meditation, movement, art and writing

1 – 4pm: Lunch and free time

4 – 7pm: Interpreting Jupiter in your chart: Understand how Jupiter works for you through its sign and house placements, disposter and planetary aspects

7pm onwards: Dinner on your own + sauna and free time

TUESDAY

9:30 – 10am: Complimentary coffee and tea

10am – 1pm: Clarifying Your Commitment – Exploring Capricorn’s astrological symbolism  through meditation, movement, art and writing

1 – 4pm: Lunch and free time

4 – 5:30pm: Interpreting Capricorn in your chart: Understand how Capricorn works in your chart through its house rulership, natal planets and angles in Capricorn and Saturn’s placement

5:30 – 7pm: Synthesis – Interpreting Jupiter’s transit through Capricorn for your chart

7:30pm:  Catered Dinner and evening lecture on important dates for Jupiter’s transit through Capricorn

9pm onwards: Sauna and free time

WEDNESDAY

9 – 9:30am: Complimentary coffee and tea

9:30 – 11am: Commitment to Vision – Embodiment practice and ritual

11am – 12pm: Prepare to depart (checkout at 12pm)

BEGINS: Sunday at 5pm

ENDS: Wednesday at 11am

RETREAT FEE: $250

**7 spaces are open to Sliding Scale, and are reserved for QTLGB+ and BIPOC only**

Sliding Scale suggestion: 

$50-100 (greatest need)

$100-200 (mid need)

$200-300 (low need)

*If interested in Sliding Scale, please contact souwesterwellness@gmail.com

LODGING costs are separate from retreat fee. This is a nightly rate, individual to each room. Please see below how to book direct online.

DEPOSIT: $200 deposit reserves your space and is credited towards your total

BRING: Journal and pen/pencil, comfy cushion and/or blanket for sitting and a water bottle. Wear comfortable clothing

BOOK ONLINE by clicking BOOK NOW (at top of page), enter the date range and the access code ALIGN

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.