SOU’WESTER WELLNESS
We believe self-care is the benchmark for creating joy and balance in our daily lives. We offer our guests a relaxing and rejuvenating space to unwind from the stresses of their normal routine.
Clinical hypnotherapy & alternative healing sessions
with Mali of Holy Mountain Healing are available Fridays, by appointment in The Sou’wester Lodge Wellness Trailer.
Wellness Event Archive:
- 5/8/2020: Inbodiment: Applying Energy Concepts to Release Tension
- 2/28/2020: Steady & Clear: Kundalini Yoga & Meditation
- 11/2/2019: Spice Rack Remedies : DIY Kitchen Medicine for Common Ailments
- 10/21/2019: Self-Guided Chakra Balancing Aromatherapy
- 9/29/2019: Expansive Alignment: Committing to Your Vision
- 8/26/2019: Let That Shift Go! Cultivating Compassion During Shifty Times
- 7/21/2019: Nature/Nurture
- 6/17/2019: Unleash Your Spiritual Super Powers
- 3/30/2019: The Subtle Body: Essential Oils, Movement, Mudra and Mantra to Balance the 7 Major Chakras
- 3/27/2019: Intro to the Subtle Body Rainbow: An Introductory Journey Through the 7 Major Chakras
- 3/26/2019: Guided Meditation
- 2/9/2019: The Art of Seasonal Nourishment: An Ayurvedic “Cook, Learn & Eat” Dinner Party
- 8/12/2018: Clear Mind Coastal Retreat
- 5/5/2018: Wild Forage Workshop/Forage for Health/Spring Seasonal Transition
- 3/11/2018: Bringing in the Light
- 2/25/2018: Hands on Healing for the People
- 2/18/2018: True Nature: Re-Connecting with our Essence through Meditation, Movement and Breath
- 1/27/2018: Yoga & Ayurveda for Winter Vitality
- 12/20/2017: Plant Allies and Writing Rituals: Shifting into a New Year of Personal Resilience
- 12/3/2017: Nurturing Mind, Body and Voice (breath)
- 11/25/2017: Settle Your World: Self Empowering Techniques for Fostering a Calm Life in a Wild World
- 11/11/2017: Mushroom Medicinals
- 11/5/2017: FUSE YOUR PRACTICE: Movement, Mind + Muse
- 10/29/2017: Witchy Oceanic Ritual Retreat
- 10/3/2017: Herbal Talk & Tea
- 10/1/2017: 4 Elements of Infinite Being with Tatiana Sakurai
- 9/15/2017: Yoga Vinyasa Flow
- 9/6/2017: Ayurvedic Nutrition and Self Care for Autumnal Equinox
- 6/7/2017: Community Clay & Sauna
- 5/13/2017: Forest Aid
- 4/11/2017: Women’s Full Moon Gathering
- 3/4/2017: Sound Bath with Mamook Wellness
- 8/24/2016: DIY Care For Stress, Anxiety, and General Mood Health
- 7/27/2016: MYCO-MEDICINALS
- 7/20/16: Hydrotherapy Folk Remedies