Healer’s Respite: Return to Love

When:
Sun, August 4 @ 6:00 pm – Wed, August 7 @ 12:00 pm
2019-08-04T18:00:00-07:00
2019-08-07T12:00:00-07:00
Where:
Sou'wester Lodge and Vintage Travel Trailer Resort
Cost:
$300
Summer 2019 Wellness Retreat Series

Healer’s Respite: Return to Love

with Fawn Williams 

 

For those whose life calling is to help others, it is vital to find solace. Delight in the vessel of your own body beside the ocean waves. Commune with other empaths and healers, stoke the fires of your passion to help, and heal yourself by slowing down. Learn about self-care through Ayurvedic wisdom and Yoga Therapy, unlock creativity and inner bliss through somatic play, tap into yoga philosophy as Social Justice, practice therapeutic yoga.

Open to therapists, teachers, activists, caregivers, and other non-professional helpers. Optional to practice silence to rest your voice. Registered Yoga Teachers receive Continuing Education.

 

 

Each day begins with movement games, warm ups, and prompts to orient and stimulate your highest self, including a complete Hatha yoga exploration to root you in presence. Afternoons are yours to enjoy the Garden Spa and Finnish Sauna, comb the beach, get a tarot reading, and explore the Peninsula. Evenings are devoted to conversations around applied Yoga and Ayurvedic philosophy, and writing. We close every day with a body-based meditation, and yoga practice to soothe the nervous system, and prepare your body for deep rest.

Catering provided by Seed to Health’s Chef Cally Fruscello

 

Fawn Williams is a sought after Yoga Therapist and Yoga Educator. She works within a feminist, inclusive, collaborative, weight neutral lens. As a lifelong practitioner, Fawn most enjoys creating community through joyful movement. She is a Certified Yoga Therapist (C-IAYT), Yoga Alliance Experienced Registered Yoga Teacher (E-YRT 500), and Yoga Alliance Continuing Education Provider (YACEP).

All images by  Chelsea Petrakis

 

Daily Rhythm (Subject to Change)

 

SUNDAY

3pm Check In, Sauna, beachcomb, nap

5:30pm Ayurvedic Communal Feast

6:30 Dharma Talk, Introductions, Intention Setting

7:30-9pm Yoga Nidra + Restorative Yoga

9-10pm Sauna

 

MONDAY & TUESDAY

8am Breakfast Snacks

9am-12pm Embody the Day

12-4pm Ayurvedic Midday Feast + Free Time to explore the Peninsula or simply rest
Optional: Individual Tarot Readings, Massage, Sauna

6:30 Dharma Talk, Journaling

7:30-9pm Yoga Nidra + Restorative Yoga

9-10pm Sauna

 

WEDNESDAY

8am Breakfast Snacks

9am-12pm Embody the Day, Closing Ritual + Checkout


BEGINS: Sunday at 6pm

ENDS: Wednesday at 12pm

COST: $300, plus lodging ($300 non-refundable security deposit)

BRING: A yoga mat, block and strap; a journal; layers for beach walks; any favorite creature comforts.

This event is for adults and is meant for care providers. 5 student minimum, 16 students maximum.

BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code FAWN

 

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

 

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

 

 

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