SOU’WESTER EVENTS!
See what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
Workshop Series at The Sou’wester
Shorebirds, Seabirds & Little Brown Birds with Mark Elliott
This Birding Field Trip will meet inside the Sou’wester Lodge at 9:30am and finish at noon. Some birds we will be looking for are Golden-crowned Sparrow, Sanderlings, Hermit Thrushes, Great Blue Herons, Surf Scoters, Western Grebes and Bald Eagles. We will learn about bird behavior and how to identify birds by using “fieldmarks” and habitat. We will be hiking in and around Cape Disappointment State Park and we can carpool. A Washington State Park “Discovery Pass” will be needed for parking (a $10 day fee). Bring binoculars. For those who want to continue birding in the afternoon please bring a sack lunch. (This class will happen rain or shine.)
Audubon Society of Lincoln City’s field trip guide Mark Elliott has been birding for 35 years. He teaches raptor identification and basic birding at Oregon Coast Community College. Mark also leads field trips for Yaquina Birders and Naturalists in Newport, Oregon and at the Birding and Blues Festival in Pacific City, Oregon. Mark stays active in citizen science by taking part in annual Christmas Birdcounts and has been recording data for COASST (Coastal Observation And Seabird Survey Team) for seven years. He has birded 48 states, the Caribbean, Canada, Mexico and Europe. He now lives on the Oregon coast.
COST: $5 per person or $10 per family
BRING: Please bring binoculars if you have them. Bring weather appropriate clothing and footwear. (This class will happen rain or shine.) For those who want to continue birding in the afternoon please bring a sack lunch (hot tea and coffee provided).
All workshops are open to the public.
All Skill Levels Welcome.
RSVP via souwesterfrontdesk@gmail.com or 360-642-2542
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Fall & Winter 2017/2018 Workshop Series at The Sou’wester. Visit www.souwesterlodge.com/calendar to see the entire schedule of more than 28 artist-led workshops.
Sou’wester guests!… join us in welcoming spring with an Egg Hunt starting at 10:00am. Hop in the lodge for coffee & tea and then head off to find your treats!
Egg Hunt OUTSIDE for Kiddos (Kid-Kind Treats)
PLUS
Egg Hunt INSIDE the Lodge for Adults (Adult-Themed Treats)
Our eggs are fun-filled with lots of non-traditional and non-junk food treats!
Summer 2018 Workshop Series
The Art of Wandering: A Writing and Walking Workshop with Erica Trabold
Where does the mind wander when you wander? This workshop encourages you to roam, embodying your writing practice and rooting your nonfiction in the physical world. Students will take a walk—on the beach, to town, or through the Sou’Wester property—to ground themselves in place and write about the experience. We’ll warm up the imagination with model essays and short prompts. Then, it’s feet to pavement and pen to the page.
Erica Trabold is the author of Five Plots (HWS Colleges Press, 2018), selected by John D’Agata as the winner of the inaugural Deborah Tall Lyric Essay Book Prize. Her essays appear in The Rumpus, Passages North, The Collagist, South Dakota Review, Seneca Review, Essay Daily, and elsewhere. A graduate of Oregon State University’s MFA program and the University of Nebraska at Omaha, Erica writes and teaches in Portland, Oregon.
photo credit Kimberly Dovi Photography
COST: $30
BRING: notebook, pen or pencil, shoes & anything else to keep you comfortable while walking
Please bring a sack lunch and/or snack (coffee and hot tea provided).
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Summer 2018 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/calendar to see the full schedule of artist-led workshops.
Summer 2019 Wellness Retreat Series
Unleash Your Spiritual Super Powers
with Aimee Ward and Garnet Griebel
This retreat will provide you with an array of practical spiritual tools that will dramatically support your ability to live your highest and purest expression as an Infinite Being. You will tap into the Source of Creation to tune into your Higher Self and illuminate the path towards your greatest manifestations. Come prepared to have breakthroughs and epiphanies, understand your divine worth, meet your Spirit Guides and see everyday life from a heightened perspective.
- Create personal awareness with how your body, brain, emotions, words, and Spirit can be activated to manifest the highest version of our reality
- Use crystal energetics, spirit guide activation, psychic awareness, and energy field dynamics
- Meditation and journaling will assist you to connect deeper
Aimee Ward is an intuitive and clairvoyant energy healer who works directly with Spirit to create personalized and effective healing protocols. Her tools range from working with guides and angels to using oracle cards, Pranic healing techniques, crystal programming and more.
She began her study of the esoteric arts at the age of 15 after experiencing a deep connection to the spirit realm during her childhood years attending church. It was there that she first met her spirit guides. In 2016, after taking an immersive Lightworker Training Course with Portland based lightworker Tatiana Sakurai, she began practicing and sharing energy healing, using aspects of Pranic Healing and Light Work. Working with clients, as well as a continued self-practice, has led her to creating the intuitive system she now uses. She is continually building her spiritual tool box to help herself and others peel back the layers, unfolding onto higher planes together with grace and joy.
Garnet Griebel is a Reiki certified crystal energy healer and jewelry designer. She has been working with stones through making jewelry for over 20 years and has been immersing herself in the energy healing properties of gemstones for the past 6 years. Garnet is passionate about awakening, empowering and uplifting people to heal themselves by giving them the metaphysical knowledge, tools of ascension and confidence they need to go forth on their individual healing journey.
She has developed her own unique style of energy work, which combines gemstone chakra alignment followed by gemstone therapy, Reiki and talk therapy. Garnet has treated numerous clients using crystal energy healing while continually growing her healing and teaching services. “The great healer lies within us all, so as a teacher, I aim to empower and uplift people to heal themselves by giving them the metaphysical knowledge, tools of ascension and confidence they need to go forth on their individual healing journey.”
Monday: 4-7pm :: Accessing Your Super Powers
- Meditation and Intention
- Introductions and check-ins
- Understanding how our bodies, brain, emotions, words, and Spirit can be activated to manifest the highest version of our reality.
- Guided journaling homework
Tuesday: 10am-1pm :: Meeting Your Celestial Team.
- Deep guided meditation for bringing forward guides, meeting them and your team and receiving gifts
- Who are your guides? What are the different types of spiritual entities on your team? How can they help you in life? How can you communicate with them? How they communicate with you
- Q and A and open discussion
LUNCH BREAK
3-6pm :: Using Oracles
- Intention
- Overview of many types of oracles and the art of seeing signs in everyday life, listening to your intuition and honing your psychic abilities
- Brief Tarot reading and creation of your own personal intuited oracle card
- Journaling homework
Wednesday: 10am-1pm :: Crystal Energy Healing and Crystal Pendulum Use with guest instructor Garnet Griebel Booth
- Introduction to crystals and pendulum work, uses, history of dousing
- Gemstones and chakra healing, crystals and their properties, chakra 101
- Hands on crystal chakra alignment, example and one on one practice
- Journaling and Q and A
- Crystal clearing and programming – a quick lesson with Aimee
LUNCH BREAK
3-6pm :: Basic Energy Hygiene
- Meditation and intention
- Learn the basics of energy hygiene, chakra cleansing, scanning, cord cutting, toroidal fields, grounding, and shielding
- One on one practice and Q and A
- Guided journaling homework
Thursday: 9-11am :: You Are Your Perfect Healer
- Meditation and intention
- Check-in, Q and A, One on one practice time
- Gratitude and Farewells
BEGINS: Monday at 5pm
ENDS: Thursday at 12pm
COST: $215, plus lodging ($200 deposit reserves your space, and is credited towards your total)
BRING: A journal, pen, yoga mat or small blanket, meditation pillow if desired, and a shawl for warmth
This workshop is best for students age 14 and up. 4 student minimum, 10 students max.
BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code SURRENDER
*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.
Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.
Spring/Summer 2019 Workshop Series
The Art of Wandering: A Walking and Writing Workshop with Erica Trabold
Where does the mind wander when you wander? This workshop encourages you to roam, embodying your writing practice and rooting your nonfiction in the physical world. Students will take a walk—on the beach, to town, or through the Sou’Wester property—to ground themselves in place and write about the experience. We’ll warm up the imagination with model essays and short prompts. Then, it’s feet to pavement and pen to the page.
Erica Trabold is the author of Five Plots (Seneca Review Books, 2018), selected by John D’Agata as the winner of the inaugural Deborah Tall Lyric Essay Book Prize. Her essays appear in The Rumpus, Passages North, The Collagist, South Dakota Review, Seneca Review, Essay Daily, and elsewhere. A graduate of Oregon State University’s MFA program and the University of Nebraska at Omaha, Erica writes and teaches in Portland, Oregon.
photo credit Kimberly Dovi Photography
COST: $30
BRING: notebook, pen or pencil, shoes & anything else to keep you comfortable while walking
Please bring a sack lunch and/or snack (coffee and hot tea provided).
20 students max.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
Summer 2019 Wellness Retreat Series
Nature/Nurture:
A Playful Summer Movement Retreat and Campout
with Monicka Koneski and Britt Rhoden
Join Monicka and Britt for this sweet little summer gem of a retreat, where you’ll have an opportunity to move in a variety of ways while enjoying the beauty of the Pacific NW Coast! Both of these yoga and movement teachers share a dedication to smart and functional movement while offering you a chance to reconnect with yourself through yoga asana, somatic movement, meditation, playfulness and time in nature.
- Four classes are offered that are full of fluid, mindful, intuitive movement
- Lots of time to dive deep into your inner body space
- Explore fun and creative ways to increase range of motion and cultivate strength in your practice
Monicka has been teaching movement since 1999. She has had the honor of being a part of The Bhaktishop Yoga Center since its inception, and under the gentle and encouraging guidance of Lisa Mae Osborn and Hari-bhakti dasi, as well as a number of other inspired and influential teachers, she has completed more than 500+ hours of yoga education and training. When not teaching or studying yoga, Monicka is either engaged in her work as a licensed massage therapist where she is able to spend valuable one-on-one time with those who are looking to find ease, presence, and balance in their bodies, or wrapped in love and life lessons with her dear little son, Kavi. It is Monicka’s goal as a bodywork practitioner, anatomy and kinesiology geek, yoga teacher, Mama, and student of bhakti yoga to serve and honor each individual that she encounters, whether on the mat or off, in the best and truest way that she knows how. “Movement is still endlessly fascinating to me, but it is truly the connection to Self and Source that we may encounter while engaged in yoga practices that has me hooked.”
Britt’s yoga journey started at age 17. As her body and soul changed and shifted with the ebbs and flows of life’s tides, yoga was the compass that gently guided her into new territory. Now, more than ever before, yoga is the way she shows respect for the beauty of life and the energy of the earth. Yoga is where Britt plays and explores; it’s where she finds a sense of being grounded and a sense of stillness. Britt seeks to meet all students with authenticity, giving them space to explore their own practice. She is a class of 2015 graduate of The Bhaktishop’s 200 Hour Program.
BEGINS: Sunday at 5:30pm
ENDS: Tuesday at 11am
COST: please refer to the Bhaktishop’s retreat page here
BRING: A yoga mat (if you have one)
12 student minimum, 18 students max
Please sign up directly with the Bhaktishop Yoga Center directly at weloveyou@thebhaktishop.com
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.
Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.